20 Minute Meals – Healthy Stir-fries

Normally I don’t go in for our nation’s fascination with faster is better.  I’m as impatient as the next person (or maybe more so depending on who you speak with or the given day) but typically the 20 minute meal craze doesn’t excite me.  Mostly because what is gained in speed can be lost in flavor.

However, when it comes to stir-fries, nothing could be more untrue.  I’m on a stir-fry kick and there isn’t one combination that has left me feeling flat.  And all of the vegetables are just the sort of meals needed after heavy holiday indulgences.

The latest Maine Ingredient column has three recipes for healthy, quick, stir-fries:

Tofu, Scallion and Cashew Stir-fry
Carrot, Ginger and Shitake Mushroom Stir-fry
Swiss Chard with Sesame Stir-fry

Making friends with my wok again

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